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No Brainer Food Substitutions

Be honest.  Did you make any resolutions for 2016 that involved eating better?

Did you know that 88% of health related resolutions are broken by the second week in January??

Today’s post is dedicated to making sure you end up in the successful 12%.  And this can happen if you decide to take on the following resolution:

I will commit to substituting certain every day foods with healthier versions.

Here are 3 common foods you can EASILY replace with healthier upgrades.  And I have no doubt you will be able to keep this resolution not only through the second week of January, but FOREVER.

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