Category Archives: Recipe: Snack

Healthy Frozen Snacks

Instiller Question:

Any suggestions for healthy snacks for older boys who basically eat 4 full meals a day and still need calories & volume?  

Admittedly, I’m not at that stage in my life yet (my son is only 8).   I am, however, married  to someone who may as well be a teenager when it comes to his appetite, so I happen to have a few tricks up my sleeve!

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Apple Surprise

There is no denying the fact that my daughter inherited my sweet tooth.  Both of us find it extremely challenging to go even one day without putting some type of dessert into our mouths.  

And while I would never be so bold as to declare that fruit can take the place of Mallomars, I can say that this apple recipe definitely gets my daughter excited about eating a naturally sweet treat.  

This is the perfect snack to prepare when the 7:00 P.M – 8:00 P.M. post dinner “Im hungry!” declaration comes in.  It is very simple, easy to make, and is a great recipe to make together with your children.

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