Category Archives: processed food

Goldfish: The Bane of My Existence

I wish Goldfish were never invented.  Every time I see my kids chompin’ away at those fish shaped crackers, I feel that twang of shame for allowing my children to eat processed junk.

I KNOW processed food isn’t real food and our bodies aren’t wired to consume it.

I KNOW those little fishies contain vegetable oils, and if you read my post on fats, you’ll know my thoughts on those.  

I KNOW they have ‘autolized yeast’ in them which naturally contains MSG (not nearly as concentrated as pure MSG, but still).

I know it all.  So WHY do I still buy them and allow my kids to eat them?

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